{"id":1054,"date":"2020-08-14T12:34:53","date_gmt":"2020-08-14T12:34:53","guid":{"rendered":"https:\/\/www.homeionizer.com\/?p=1054"},"modified":"2022-05-07T15:53:09","modified_gmt":"2022-05-07T15:53:09","slug":"how-to-make-alkaline-water-at-home","status":"publish","type":"post","link":"https:\/\/www.homeionizer.com\/how-to-make-alkaline-water-at-home\/","title":{"rendered":"How Do You Make Alkaline Water at Home in 6 Simple Ways"},"content":{"rendered":"

Water is very beneficial for our health and there is no denying it. Proper usage of it keeps us hydrated, makes our skin glow and other numerous health benefits can be enjoyed with proper consumption of simply plain water. Another important factor of water is that it keeps the pH(potential of hydrogen) of our body balanced. pH is normally measured from 1-14 with 7 being the neutral point and anything below 7 is acidic and above 7 is alkaline but there smart devices like water ionizer<\/a> which keep the water health.<\/p>\n

What is Alkaline Water?<\/h2>\n

How much alkaline your water is? It is determined by its pH level. If the pH is high, your water or liquid is more alkaline or basic and lower pH liquids are on the lower side of alkaline. The standard pH level of water is 7. Whereas alkaline water has a higher pH than 7, it is usually somewhere between 8 and 9.<\/p>\n

Alkaline water<\/a> may come from artesian or springs wells which are usually situated in the areas having an increased amount of dissolved minerals. However, there are ways by which you can produce alkaline water at home. Which we will see later in the article.<\/p>\n

10 Best Alkaline Water Bottles<\/h2>\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product Image<\/th>\nProduct Name<\/th>\nProduct Price<\/th>\n<\/tr>\n
\"Essentia<\/a><\/td>\n\n

1. Essentia Water, Ionized Alkaline Bottled Water<\/a><\/h3>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n
\"Qure<\/a><\/td>\n\n

2. Qure Alkaline Water<\/a><\/h3>\n
    \n
  • Strong & stable 10 pH water<\/li>\n
  • Made with natural ionic alkaline minerals<\/li>\n
  • Smooth & silky taste<\/li>\n<\/ul>\n<\/td>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n
\"AQUAhydrate<\/a><\/td>\n\n

3. AQUAhydrate Electrolyte Enhanced Alkaline Water<\/a><\/h3>\n
    \n
  • 2x More Electrolyte-enhanced Water<\/li>\n
  • Ph of 9+<\/li>\n
  • Made With Ionic Mineral Concentrate<\/li>\n<\/ul>\n<\/td>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n
\"Evamor<\/a><\/td>\n\n

4. Evamor Natural Alkaline Artesian Water<\/a><\/h3>\n
    \n
  • High-Quality Healthy Product<\/li>\n
  • Recyclable Plastic Bottles<\/li>\n
  • Pack of 6 Bottles<\/li>\n<\/ul>\n<\/td>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n
\"LIFEWTR,<\/a><\/td>\n\n

5. LIFEWTR, Premium Purified Water<\/a><\/h3>\n
    \n
  • pH balanced with electrolytes for taste<\/li>\n
  • Premium artistic water bottle<\/li>\n
  • Pack of 6x 1ltr bottles<\/li>\n<\/ul>\n<\/td>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n
\"FIJI<\/a><\/td>\n\n

6. FIJI Natural Artesian Water<\/a><\/h3>\n
    \n
  • Electrolyte-enhanced Water<\/li>\n
  • Soft and Smooth Taste<\/li>\n
  • Perfect for Quenching Thirst on the Go<\/li>\n<\/ul>\n<\/td>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n
\"Icelandic<\/a><\/td>\n\n

7. Icelandic Glacial Natural Spring Alkaline Water<\/a><\/h3>\n
    \n
  • From \u00d6lfus Spring comes to the purest water<\/li>\n
  • Low mineral content, nothing taken or added<\/li>\n
  • pH of 8.4<\/li>\n<\/ul>\n<\/td>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n
\"evian<\/a><\/td>\n\n

8. Evian Natural Spring Water Bottles<\/a><\/h3>\n
    \n
  • Naturally balanced pH of 7.2<\/li>\n
  • Naturally filtered through glacial rocks<\/li>\n
  • Smooth taste<\/li>\n<\/ul>\n<\/td>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n
\"Bai<\/a><\/td>\n\n

9. Bai Antioxidant Water, Alkaline Water<\/a><\/h3>\n
    \n
  • Balanced pH of 7.5 or higher<\/li>\n
  • Super purified via reverse osmosis<\/li>\n
  • Smooth and delicious taste<\/li>\n<\/ul>\n<\/td>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n
\"Aquahydrate<\/a><\/td>\n\n

10. Aquahydrate Electrolyte Enhanced Water<\/a><\/h3>\n
    \n
  • pH of 9+<\/li>\n
  • Enhanced-electrolyte water<\/li>\n
  • Great smooth taste<\/li>\n<\/ul>\n<\/td>\n

Check price on amazon <\/i><\/a><\/td>\n<\/tr>\n<\/thead>\n<\/table>\n<\/div>\n

Benefit and Risks of Alkaline Water<\/h2>\n

There is an ongoing debate on what are the potential benefits and risks that come with alkaline water<\/a>. Here we have discussed both in detail.<\/p>\n

Core Alkaline Water Health Benefits<\/h3>\n

Alkaline Water is Hydrating: This seems pretty obvious. Alkaline waters are supposed to hydrate the body and hydration is essentially key to everything. Filled with one will help smooth your digestive system, give you energy, and make your skin glow. However, there is a debate on these benefits as well.<\/p>\n

Alkaline Water protects the body against Free Radicals: A trip back to the memory lane\u2026 remember those chemistry classes and discussion about free radicals.\u2018These are molecules or atoms with an unpaired electron. In non-science language, they are unstable and roaming around inside our looking for another electron to pair up with. They can do some damage to the DNA, potentially leading to small problems like wrinkles and serious problems like cancer. The best way to fight these is by nourishing up on antioxidants and alkaline water is known to have some good antioxidant effects on the body.<\/p>\n

Alkaline Water is beneficial for people with Reflux Issue: If you experience indigestion problems or heartburn, you must have a very good idea of how painful and disturbing this can be. A recent study found that a power combo of the drinking alkaline water and the Mediterranean diet can help ease symptoms of laryngopharyngeal reflux (a form of reflux where stomach acid travels up the esophagus and down the back of your throat) as effectively as medication.<\/p>\n

Alkaline Water helps in Healthy Digestion: Generally, if we drink a sufficient amount of water regularly it will aid in food move through the digestive system, but researchers have also found that alkaline water can be very effective at keeping things flowing in the digestive system.<\/p>\n

The benefits can be summarized as below.<\/p>\n